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Many people tend to associate the word 'healthy' with making sacrifices.\n\n"What do you mean, I should try to avoid eating too much sugar, fats and processed foods? But, they are...

\n\n\nFlash Sale - 40% Off Bulk Organic 1KG Stevia from 20-22 March!\n\nLog in to obtain Discount Code.\n\n\n

A recent study by researchers in the United States suggests that there is no such thing as a 'one size fits all approach' to calorie counting.\n\nScientists from the National Institute...

Did you know that it is possible to get addicted to sugar? This may explain why you crave chocolate bars in the middle of the afternoon, or feel like you...

Is watching the Olympics on television inspiring you to get up and exercise? There's nothing like following some of the world's fittest athletes to encourage you to hit the gym...

Some of the nation's leading health bodies have slammed the federal government's draft National Food Plan, labelling it as a "recipe for ongoing obesity" and calling it "seriously undercooked".\n\nThe plan...

The current Flash Sale is 20% off Naturally Sweet Xylitol 225g and 500g packs as well as Naturally Sweet Birch Xylitol 500g products and the discount code is FL0831. It...

Have you been indulging in a little too much winter comfort food over the past few months? When the weather's cold it's tempting to stop exercising and eat more, but...

Fancy a slice of chocolate brownie with your breakfast, or a piece of mud cake first thing in the morning? For those of you who can stomach the idea of...

How would you react if the prices of soft drinks and sugary snacks skyrocketed? Apparently the majority of Australians are in favour of putting taxes on junk food if it...

It's no secret that Australians, like any other culture, appreciate good food and enjoy a hearty meal.\n\nYet apparently as a nation we are eating too many treats high in sugar...

\n\nStevia’s leading role in Diabetes treatments.\n\nAccording to a report published by the International Diabetes Institute in Helsinki, Diabetes affects approximately 135 million people worldwide, with a forecast of over 300...