Follow Karen's fantastic recipes @alowcarblowsugarlifestyle
Treat days? No such thing in our books! These little pots of pure pleasure have been on our menu all week!
Ingredients
Tiramisu Cream Mix Ingredients
- 250 gms /8.8 oz Marscapone cheese full fat
- 150 mls /5 oz whipping cream/pure cream full fat
- 1 teaspoon vanilla extract
- 2 tablespoons Natvia Sweetener stevia erythritol blend
- 3 tablespoons Sugar Free Coffee Liquor
- 1/2 teaspoon cocoa powder unsweetened for dusting
Low Carb Cake Crumble Ingredients
- 1 cup almond meal/almond flour
- 1 tablespoon coconut Flour
- 50 gms /1.75 oz butter melted
- 1 tablespoon Naturally Sweet Stevia Blend
- a pinch of salt
- 2 tablespoons Sugar Free Coffee Liquor for drizzling over crumb
Instructions
To Make The Cake Crumble Mix
- Mix all of the ingredients together with the melted butter (except for the coffee liquor) and press onto a piece of quality baking paper. Bake at 175 C/350 F for 10-14 minutes or until slightly browned. Break the cake crumble up slightly and allow to cool. Larger pieces of cake crumb are fine.
- Place the cake crumb in a small mixing bowl and drizzle with 1.5-2 tablespoons of Sugar Free Coffee Liquor. Mix gently to coat the cake crumbs.
- Place 1 heaped tablespoon of cake crumble mix evenly in the bottom of 4 small dessert serving dishes/pots- measuring approximately 6 cm x 7 cm/2.5" x 3".
To Make The Tiramisu Cream Mix
- Add the marscapone, cream, vanilla extract, sweetener and coffee liquor to a mixing bowl. Whip until it is thick and creamy.
- Place mix into a piping bag and pipe a layer of the cream mixture on top of the cake crumb in the 4 bowls.
- Top each serving with another heaped tablespoon of cake crumb on top of the cream mixture, and pipe another layer of cream mixture on top. Smooth out the top, cover with cling wrap and refrigerate for at least 1 hour.
- To serve, sprinkle the individual pots with a liberal dusting of cocoa powder. You can also add some grated chocolate or chopped coffee beans as a decorative touch.
Nutritional Information
Serving: 1g | Calories: 676kcal | Carbohydrates: 6.1g | Protein: 10.4g | Fat: 65g | Fiber: 3.2gNote that we calculate our own nutritional values so they may not be precise. Calculate your own if desired. Carb values exclude sugar alcohols such as Erythritol, as they generally have no impact on blood sugar levels. 50% of the carbs from Xylitol is added to nutritional values. This is consistent with industry practice.
