News

Have you been indulging in a little too much winter comfort food over the past few months? When the weather's cold it's tempting to stop exercising and eat more, but...

Fancy a slice of chocolate brownie with your breakfast, or a piece of mud cake first thing in the morning? For those of you who can stomach the idea of...

How would you react if the prices of soft drinks and sugary snacks skyrocketed? Apparently the majority of Australians are in favour of putting taxes on junk food if it...

It's no secret that Australians, like any other culture, appreciate good food and enjoy a hearty meal. Yet apparently as a nation we are eating too many treats high in...

Stevia’s leading role in Diabetes treatments. According to a report published by the International Diabetes Institute in Helsinki, Diabetes affects approximately 135 million people worldwide, with a forecast of over...

While it's dangerous to start separating foods into groups of good or bad, it's no secret that eating high amounts of sugar is far from nutritious. In order to maintain...

So you have heard all about this wonderful sugar replacement called Xylitol that prevents cavities, is low in calories and you can't wait to get your hands on it - but do you actually...

Australia is set to host the 16th International Congress of Dietitians between September 5 and 8, the first time the event has been here since 1977. Over 2,000 dietitians, nutritionists...

Carbohdrate-alternative sweeteners are all the rage nowadays with people becoming more health conscious. Carbohydrate-alternative sweeteners claim to be low in calories, yet still providing a sweet taste, therefore they are...

I love junket, but didn't eat much of it due to the sugar I like to add. Now that I can use Naturally Sweet Xylitol instead I can indulge myself whenever I...

Did you know that Dental Health Week 2012 is currently underway? The campaign kick-started on Monday August 6 and is running through until August 12. If your teeth have been...

Does the word 'diet' make you cringe and shudder at the memories of all those eating plans that you have followed religiously for a month, only to crash and burn...