Recipes

Recipe Ingredients: Apple Potato Saute - 1 medium granny smith apple, peeled, cored, finely diced- 1 medium potato, peeled, finely diced- 1 1/2 tablespoons butter- 1 teaspoon mixed spice (cinnamon, nutmeg, allspice) Crumble-...

Recipe Ingredients: - 2 cups pears- 2 cups Naturally Sweet Xylitol- 2 tablespoons lemon juice

Recipe Ingredients: - 3 cups self rising flour, sifted- 2 large eggs, beaten- 2 cups xylitol- 2 tablespoons butter- 1/4 cup all-purpose flour- 1 tablespoon cinnamon- 1 teaspoons baking soda- 1 teaspoon...

Here's a healthy breakfast for you: sugar-free & gluten-free Blueberry Coconut Pecan Breakfast Cookies. Ingredients: - 1 1/2 cups gluten-free rolled oats - 1 cup unsweetened coconut flakes- 1 tablespoon...

Ingredients: 3 cups rice bubbles1 cup desiccated coconut2/3 cup  Naturally Sweet Xylitol1 cup powdered milk1 ¼ cups mixed fruit250 gr copha melted and slightly cooled

This recipe is gluten and casein free. Ingredients : Rice flour -  145 gmsFinger millet flour – 145 gmsBanana – 1 medium (approx 120 gms)Coco powder – 50 gmsBaking Soda –...

Ingredients: 250 gr raisins2 tabs rum300 ml cream½ cup Naturally Sweet Xylitol Icing Sugar2 egg whites2 tsp cocoa2 tsp hot water

Method: (Makes 2 cups) 1. Brew 1 cup of strong coffee.2. Meanwhile, heat 1 cup of dairy-free, unsweetened vanilla milk like almond milk or coconut. You may also use regular dairy...

To keep your Christmas menu healthy and light this year, why not take an 'Australian spin' on traditional Christmas dinners? In the northern hemisphere the main course usually consists of...

I have been making this cake for years. For those intolerant to milk substitute Almond. For those intolerant to Wheat use Gluten free flour but add 2 teaspoons Guar Gum,...

The countdown to Christmas has officially begun, with just over six weeks until the big day! If you want to avoid festive season madness and be cool, calm and collected...